When you focus on results, rather than being busy, you’re 100 percent when you’re working and 100 percent when you’re not. This not only allows you to be present in the moment, but it allows you the needed time to rest and recover.Cal Newport’s recent book, , distinguishes “deep work” from “shallow work.” Here’s the difference:
More comfortable online than out partying, post-Millennials are safer, physically, than have ever been. But they’re on the brink of a mental-health crisis.
Having nice things is, well, nice. But for you, it’s never been about the money, prestige or anything else outside of you. Take these things away and nothing changes for you. You’re still going to be pushing your personal limits and giving it your all. Give these things to you and they won’t destroy you like they do most people.By the end of this blog you will be.
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