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Face it, when you look great you feel

The basic premise of facial exercising, Mr. Sikorski says, is that it provides a kind of resistance training for the facial muscles and, as with any type of strength training, should make those muscles stronger and larger, theoretically filling in spaces hollowed out with age, reducing wrinkling and rounding facial contours.We’re interested in your feedback on this page.

Not necessarily! Eye shadow can be dramatic, depending on the color you choose, so you should start with products that provide a more natural look.

The women were asked to practice the exercises every day at home for eight weeks. Then they were photographed again and told to continue with the full routine every other day for another 12 weeks.

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