But these new guidelines are moot if you don’t know your blood pressure reading in the first place. get to your doctor to find out—even if your blood pressure was normal last time you checked, you should still get a reading yearly, the American Heart Association.New guidelines could triple the number of young guys diagnosed with hypertension
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There are a number of dietary factors affecting blood pressure. Sodium intake is most directly associated with hypertension, but It is also important to get adequate amounts of potassium, calcium and magnesium.Let friends in your social network know what you are reading about
This copy is for your personal non-commercial use only. To order presentation-ready copies of Toronto Star content for distribution to colleagues, clients or customers, or inquire about permissions/licensing, please go to: But simply being age 65 or older brings a 10 per cent risk of cardiovascular trouble, and so effectively everyone over that age will have to shoot for the new target.
“People with white-coat hypertension do not seem to have the same elevation in risk as someone with true sustained high blood pressure,” Whelton said. “Masked hypertension is more sinister and very important to recognize because these people to have a similar risk as those with sustained high blood pressure.”